“But what if there was a healthy, animal sourced protein that both the fat and the thin could enjoy without draining the life from the soil, without drying up our rivers, without polluting the air and water, without causing our planet to warm even more, without plaguing communities with diabetes, heart disease and cancer.”
It is the one animal protein that’s rarely mentioned in the endless reports about big agriculture and hunger crises. It’s the protein that’s the healthiest for your body; low in cholesterol, brimming with brain-boosting omega-3 fatty acids and nutrients like riboflavine, iron and calcium. It’s one of the most ancient foods, and it’s most likely the last wild creature you’ll eat, the last pure exchange between Earth and your dinner plate.”
Extracted from the recently released The Perfect Protein by Andy Sharpless.